Respond, Don’t React

When conflicts arise in your family, do you REACT to your emotions or RESPOND to the challenge?

As parents, it’s easy for our best intentions to get lost in the chaos of stress, conflicts, and power struggles. Rather than just reacting to snarky feelings, take a step back, try to process your emotion, and then respond. By taking a moment to process and respond thoughtfully to conflict, we model resilience and mindfulness for our children.

How do you approach challenges in your family?